Drawing and Meditation (F22)

Instructor: Tracy Penfield

This class is open to beginners or experts in either drawing or meditation, but all should show up with their Beginner’s Mind. Simple breathing and meditation methods will be creatively combined with drawing to open pathways between our layers of consciousness. While there will be no formal critiques, participants will have the choice to share what they have drawn. The intention is to restore and revitalize. This class meets in-person at AVA. Click here for a class materials list.

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Tracy Penfield has a history with AVA going back to 1985. She exhibited her fiber art, taught and modeled at AVA until founding SafeArt in 2000, based in Chelsea VT, where she resides. She passed SafeArt on to the next generation in 2020 and has a private practice in trauma healing at the Center for Integrative Health in Hanover and in Chelsea. She is also a dancer and the Artistic Director of the Passing Project: www.passingproject.org